My name is Rachele and I’ve been a personal trainer for 28 years.
I lived in Italy most of my life, and while living there, I got certified as a personal trainer, nutritionist and group fitness instructor.
I then moved to the U.S. in 2000 where I got certified with ISSA, Crossfit, Facial Fitness, Mat Pilates, Spin and many more.
I’ve worked and trained at many different gyms from Gold’s to World’s and small private studios.I competed in Fitness, Figure and Natural BodyBuilding competitions for almost 8 years in Italy and some here in the U.S.
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While competing, I noticed that I would lose large amounts of fat on my body as well as on my face. My face always looked sunken in and I looked older than I was, then after my shows, and a few pounds later my face would plump back up and look good again, that is when I was in my twenties and thirties. 
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Mid thirties I was under a lot of stress which affected my health and my face. I looked old and haggard, with bags under my eyes, and my skin started to sag and droop.  When I would visit my mother in Italy, some people who didn’t know me thought we were sisters around the same age, she is 25 years older than I am. :( I asked my mother if she had plastic surgery, she laughed and said no, but showed me several exercises that she always does for her face and neck. She said she saw a lady on the news do them and she memorized them and had been doing them ever since.
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Fast forward several years later, my health and stress levels were still high and my skin was drooping lower than ever.  I researched face exercises everywhere and looked for classes or someone who could teach me, and I found a woman, the same woman that my mother saw on the news years ago.  Six months, many essays later and actually doing the facial exercises, I got certified and transformed my face back to it’s plump self, if not plumper. I helped my face bring back it’s own collagen and restored my youthful look. My lips even looked fuller.
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Owning a fitness studio for 8 years in Los Angeles allowed me to teach and train many men and women, including celebrities, to avoid plastic surgery and botox by doing the fit face exercises. Then covid hit us and we were forced to close our studio, and that is when I decided to move to online training.
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I am now blessed that I am able to help many more men and women over 40 across the globe learn how to keep their youthful look without expensive and dangerous surgery.
I am obsessed with helping women over 40 look and feel amazing again,